Your Self-Help Kit

The Red Squirrel Self-help kit comes with:   a Self-Help sheet containing information of what you can do to help yourself or a person with hoarding difficulties;  A mindful activity to aid relaxation and reduce anxiety (12 colouring pencils and 5 colouring sheets); and 2 cue cards, one for letting go and one for acquiring.

ABOUT ME

WHAT IS HOARDING?

OCCUPATIONAL 

THERAPY