Your Self-Help Kit

RS Self-help Kit.jpg

The Red Squirrel Self-help kit comes with:   a Self-Help sheet containing information of what you can do to help yourself or a person with hoarding difficulties;  A mindful activity to aid relaxation and reduce anxiety (12 colouring pencils and 5 colouring sheets); and 2 cue cards, one for letting go and one for acquiring.

Find out more about me and how I can help you or your friend or family member with hoarding.

ABOUT ME

Find out more about hoarding and what physical and emotional aspects it has on you or a loved one.

WHAT IS HOARDING?

Find out more about occupational therapy and how it can help you or your loved one.

OCCUPATIONAL 

THERAPY