Your Self-Help Kit
The Red Squirrel Self-help kit comes with: a Self-Help sheet containing information of what you can do to help yourself or a person with hoarding difficulties; A mindful activity to aid relaxation and reduce anxiety (12 colouring pencils and 5 colouring sheets); and 2 cue cards, one for letting go and one for acquiring.
Find out more about me and how I can help you or your friend or family member with hoarding.
ABOUT ME
Find out more about hoarding and what physical and emotional aspects it has on you or a loved one.
WHAT IS HOARDING?
Find out more about occupational therapy and how it can help you or your loved one.
OCCUPATIONAL
THERAPY